800m mid race thoughts Running In Spikes For The First Time
Running in my new spikes for the first time #Sprinter #trackandfield This video talks about the benefits of a cross country spikes for racing. They are fast, they are light, and they are fun! Warm Up Drills For Runners #runningtips A few weeks ago I ran an all out mile in trainers in 5 minutes and 40 seconds. In this video I throw a pair of spikes on to see how Two Ways to Run 400 meters Today we'll be checking out the first pair of spikes from @trackspikes.co These are called the Gold Web sprint track spikes Some ...